Did you know that not flossing correctly could affect your oral health? Aside from scheduling regular appointments with your dentist in Mountain View, CA, brushing and flossing are the best things you can do to maintain your oral health—but only if you do it correctly. So let’s talk about flossing for a moment.
The Most Common Flossing Mistakes and How to Avoid Them
Here are the most common flossing mistakes most people make and what you can do to avoid them.
- Flossing Too Often
Some people think more is better, but that’s not the case when it comes to flossing. If you floss more than once a day, you could be damaging your gums. Only floss once a day before brushing your teeth, preferably right before you go to bed. And always schedule your routine teeth cleaning exams in Mountain View, CA to maintain your oral health.
- Improper Flossing Technique
Flossing correctly means flossing both sides of your teeth. Most people just floss one side of each tooth, but that’s not the correct way to floss. Therefore, you should focus on flossing each side of every tooth.
- Flossing Too Quickly
Let’s face it, no one actually likes to floss. So the norm is for people to rush through it. If you floss too quickly, you risk not fully removing the tartar buildup on your teeth. The whole point of flossing is to remove the plaque and tartar buildup that causes cavities. So take your time and concentrate on spending more time flossing your teeth and make sure you are flossing both sides of every tooth.
- Not Flossing Due to Bleeding Gums
Sometimes, if you floss too aggressively or if you haven’t flossed in a while, your gums might bleed when you floss. Unfortunately, when people see blood while flossing, they stop. Bleeding gums are usually a sign of oral disease. Oral disease is caused by bacteria and plaque buildup. So not continuing to floss is the wrong thing to do. If your gums bleed while flossing, try not to floss so aggressively—floss gently. If the bleeding continues, schedule an appointment with your dentist in Mountain View, CA to determine the cause.
If you need a dentist in Mountain View, CA, please Contact Cassara Dental today. Our goal is to provide our patients with the very best and most comfortable experience they’ve ever had in dentistry. We’d love to show you just how pleasant a dental visit can be.